💥TAKE MESSI OUT💥 By Chris Smalling (Man Utd vs Barcelona Champions League Parody Goal Highlights)



Lionel Messi gets a bloody nose as Suarez gives Barca a 1-0 lead.
«BRING IT ON!» Chris Smalling, 2019
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Donkey is Going to Win the Tennis Australian Open 2008 Title!

No! No! Just kidding. Of course a donkey could not ever win the Australian Open in tennis, or the Kentucky Derby! I am just trying to get your attention ! (smile).

This is about the eternal question «Are Champions born or made»? And the answer is «Champions are born not made»! A champion will be a champion because of his/her genetical make up and not because someone made them.

Sure, some of you are saying, ney, ney, you do not know what you are talking about! Ok, I respect your opinion but, please give me a chance and continue reading.

To make it easier to understand. Just consider the brain and ask yourself can everyone that has been born man or woman be a Nuclear Scientist or Einstein? Most of you will agree that the answer is, no. The same applies to tennis and everything else. Another example is this rehtorical question, did anyone ever see a donkey winning the Kentucky Derby?

This leads to your question, what about you bragging that you Coached Jim Courier and gave on court instruction to players like: Pete Sampras, Cedric Pioline, Tim Mayotte, David Wheaton, Brad Gilbert, Mark Knowles, Doug Flach, Bonnie Gaduzek, David Nankin, Julie Halard, Mary Pierce and many others? Yes, you are right it is just an ego trip! In all humbleness we coaches need the knowledge and the implementation know how, but without Champions with a special set of genetic qualities, Coaches are just nothing!

Are you trying to say that all those entourages of experts, psycologists, masseurs, coaches, guru coaches, strengh and speed coaches, papa coaches, mama coaches, physiotherapists, could all stay at home and the players would still, play the same? Yep! Go ask Roger Federer, or Ken Rosewall or Rod Laver and a horde of other great players! Why do you think Paul Anacone read the newspaper while Pete Sampras was playing? (This is no joke look at TV match tapes). Do you think Pete cared? Of course not, the job was done outside the court, during the match it was up to Pete to perform and win.

Do you also mean that all those «Big Name Tennis Academies» in Florida and around the world can not make Champions? You got it, they cannot! They have a good function and that is to get very rich kids who can afford a tennis and school tuition in the tens of thousands of dollars a year, a chance to prepare for a college team and if they are good enough, to get a college coach to recruit some of them.

The true champions that go to those academies and later on become professional players, are already champions when they get there. If those academies could really make champions, there would be hundreds of thousands of tennis champions, if you consider that some of those academies are visited by over 400 youngsters per week throughout the summer months and hundreds if not thousands sprinkled in the year, not to mention that in a low estimate there are about 60 million tennis players world wide and from such a great pool of tennis players there are just about 30 something real top class men and women in the ATP/WTA professional circuits while the rest are just mere participants.

Here are the Men and Women 2007 Tournament winners. (Mind you that the amount of winners would be reduced to a handful on either tour if the top five ranked players played low tier tournaments):

ATP Men

– Djokovic, Novak 5 – Ljubicic, Ivan 2 – Malisse, Xavier 2 – Ferrer, David 3 – Blake, James 2 – Federer, Roger 7 + Masters – Luis Horna 1 – Baghdatis, Marcos 1 – Andy Murray 2 – Simon, Gilles 2 – Canas, Guillermo 1 – Haas, Tommy 1 – Youzhny, Mikhail 1 – Monaco, Juan 3 – Chela, Juan Ignacio 1 – Hewitt, Lleyton 1 – Nadal, Rafael 5 – Almagro, Nicolas 1 – Karlovic, Ivo 2 – Mathieu, Paul-Henri 2 – Kohlschreiber, Philipp 1 – Roddick, Andy 2 – Berdych, Tomas 1 – Santoro, Fabrice 2 – Darcis, Steve 1 – Stepanek, Radek 1 – Tursunov, Dmitry 2 – Moya, Carlos 1 – Robredo, Tommy 2 – Gonzalez, Fernando 1 – Gasquet, Richard 1 – Davydenko, Nikolay 1 – Nalbandian, David 2 – Grosjean, Sebastien 1

WTA Women

Dinara Safina 1 – Jelena Jankovic 4 – Kim Clijsters 1 – Anna Chakvetadze 4 – Serena Williams 2 – Martina Hingis 1 – Nadia Petrova 1 – Sybille Bammer 1 – Amelie Mauresmo 1 – Yaroslava Shvedova 1 – Justine Henin 10 – Venus Williams 3 – Roberta Vinci 1 – Emilie Loit 1 – Daniela Hantuchova 1 – Tatiana Golovin 2 – Gisela Dulko 2 – Greta Arn 1 – Ana Ivanovic 3 – Akiko Morigami 1 – Milagros Sequera 1 – Anabel Medina Garrigues 1 – Elena Dementieva 2 – Meghann Shaughnessy 1 – Agnes Szavay 2 – Francesca Schiavone 1 – Maria Sharapova 1 – Agnieszka Radwanska 1 – Svetlana Kuznetsova 1 – Lindsay Davenport 2 – Maria Kirilenko 1 – Virginie Razzano 2 – Pauline Parmentier 1 – Flavia Pennetta 1 – Daniela Hantuchova 1 –

Why are then Champions indeed born? I will answer this question in depth in my next article.

In the meantime remember speed and strength are very important in tennis and how fast you are is genetically predetermined at birth by the fast twitching muscle fibbers your forefathers gave you and the balanced strength of your overall body. So to reap the benefits of «your» maximum natural inborn speed you need to develop the following good habits:

– Go to a track and field and watch carefully all the routines of track and field 100 meter runners, they do all the right things. Copy their exercises even the stretches and cool down exercises.

– If you are lucky enough to be attending a college or in an area were sprinters abound and you are good enough, ask the Coach if you could participate in their speed training program. Its an enlightening experience, I can vouch for that!

– Then develop excellent starting technique (similar to the 50 meter dash sprinters)

– Explosivity (Age appropriate exercises include use of weights, elastics, force-resistance etc..)

– Learn to release the tennis racket from supporting hand and pump like any sprinter in large distances (up to 10 meters a cross the court – to drop shots, angle shots)

– Parallel acceleration by leading your baseline starts always with big powerful FIRST step towards the incoming wide ball, right foot forehand, left foot backhand – lefties, right foot backhand, left foot forehand, while strongly pushing off with the opposite foot on the same direction (the ball).

– Use these techniques on the practice court first, then on point play and finally on match play.

You must feel comfortable with what is your maximum 100 meter speed, be it 11», 10,30», 10 seconds, (or the 50, 20, 10 meter or start reaction time) whatever it is, once you achieved it in power and technique it will be «your» maximum speed for the rest of your life with very little fluctuations from day to day. The important thing is that you fought and worked hard to achieve that goal and you should be immensely proud of yourself and your tennis will greatly benefit from it. Never compare yourself to others or feel bad about not being as good as so and so, measure yourself against yourself and the clock and you will always be happy with your achievements.

Finally, keep in mind that maintaining a high level of excellence requires rigorous discipline and unabated work ethic for a life time.

All the best improving your tennis.

Feel free to visit www.tenniscruz.com to see the video related to this article.

Sérgio Cruz

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Not Dead Yet: World Champion Triathletes 75 and Over Offer 75 Suggestions for Successful Aging

In a new work supported by USA Triathlon (USAT), the governing body for triathlon and related multi-sport competitions, eighteen senior world champion triathletes offer bright-side strategies for minimizing frailties and maximizing possibilities for wellbeing, particularly exuberance, physical fitness, mental acuity, happiness and joy, meaning and relevance.

A treasure trove of 66 uncommon but plausible tips that, if practiced, should make life better (healthier), more enjoyable and more attractive. Not Dead Yet seeks to render getting older less daunting and more appealing for all who are, or want to be old someday, though not too soon!

Not Dead Yet provides what you must know about aging and thriving but may have been too polite or nervous to ask, not realizing that thriving at this stage of life was a realistic option. The focus of this work is upon positive, largely under-appreciated opportunities that can make the later years the best of times, by far. The humor and wit of the accomplished perennial triathletes, the eloquent words of Robert Green Ingersoll throughout and chapters on REAL wellness, frailty and death, meaning and purpose, epiphanies, fun, staying relevant and what’s left should appeal to readers of all ages.

The focus of Not Dead Yet is different from books on aging which overwhelmingly focus on medical advice oriented to frailties, illnesses and the looming presence of death, not successful adaptation to older age. The tips and other material in Not Dead Yet complement sound medical counsel, particularly with respect to the prevention of the usual difficulties, but the difference is dramatic because the focus goes beyond coping to exuberant living. Not Dead Yet tips represent an upbeat message; the commentaries do not focus on the dark side of aging. The participating champions don’t deny any of it, but they don’t dwell upon any of it, either.

While much valuable information about the difficult facts and dynamics of aging is common knowledge, the absence of the positive side of being in or near the retirement years tends to discourage older populations, not encourage positive actions that will improve health status. The emphasis in this book is on action – forward-moving attitudinal and behavioral advice.

In short, Not Dead Yet is wholly designed to foster proactive health-enhancing actions that add wellbeing and enjoyment beyond the absence of discomfort, limitations and suffering. The challenges of aging are well known, especially those dealing with negative changes physical and mental. The tips embrace the bright side of senior life, practical ways to bring a bit of Spring and Summer to the Fall of existence.

Readers will surely enjoy and act upon the words of wisdom from these senior champions and ponder their many recommended steps for success at aging. These writers want you to make the most of opportunities associated with being mature, wiser than ever and perhaps retired with more time to do what you want to do, with whom and when in ways you prefer to go about it. Elder life situations are rich with under-appreciated possibilities to do more while complaining and suffering less.

The ideas on aging comport with something the great American 19th century orator Robert Green Ingersoll (1833-1899) said of happiness, namely, that the time to be happy is now, the place to be happy is here and the way to be happy is to make others so. While we cannot directly make others happy, we can and are seeking, with Not Dead Yet, to provide sparkling tips and commentaries that will brighten the time remaining for all readers. We believe we can do this to some extent by inciting action on the part of readers to do more that can readily be done to enjoy good health and happiness, love and joyful living in the time remaining.

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FIFA 19 | Lyon vs Liverpool – UEFA Champions League – Full Match & Gameplay



FIFA 19 | Lyon vs Liverpool – UEFA Champions League – Full Match & Gameplay

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Chivas Prevail, Champions League Heartbreak for Toronto



“Chasing History” follows MLS teams as they attempt to win the CONCACAF Champions League for the first time ever.

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FIFA Champions League und Europa League 2019 | Gruppenphase Auslosung | MarcSarpei



Moin Leute, willkommen in der Video Beschreibung!

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Guten Tag,
es freut mich, dass dich dein Weg durch die Tiefen des Internets auf meinen Kanal verschlagen hat. Bevor ich dir hier etwas über meinen Kanal kund tue, erzähle ich dir erstmal etwas über mich. Mein Name ist Marc, ich bin 18 Jahre alt und kommen aus den Land der Horizonte, besser bekannt als Schleswig- Holstein. Ich habe für 10 Jahre in dem Fußballverein meiner Heimatstadt gespielt und….wieso erzähle ich dir das jetzt? Das juckt dich doch eh nicht. Kommen wir zu meinem Kanal. Auf diesem Kanal erwarten dich Videos aus 4 Rubriken. Zum einem lade ich Gaming Videos hoch, in denen ich in verschieden Spielen beweise, wie wenig Skills ich doch besitze. Außerdem mache ich gerne Live Reactions zu Wrestling Events, in welchen ich meine geistige Behinderung auch vor der Kamera zeige. Ebenfalls gehe ich euch noch mit langweiligem Nerdgelaber in meinen Star Wars Videos auf den Geist und teile euch meine irrelevante Meinung in Filmreviews mit.
Viel Spaß auf meinem Kanal
-Marc

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